Pick your plan and sign up, that's step one, instant access to your program. You'll get a custom workout plan, nutrition guidance, and daily accountability, built around your life. Next, check your email. You'll get a welcome email that walks you through setting up Madison's app. Once you're set up, you're in, and Madison will message you directly in the app to get you started. Have questions along the way? Email gymwmads@gmail.com and Madison's team will help you out.