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After spending all of my life overweight, stuck in the cycle of gaining and losing - I decided to give weight loss one more try. I lost over 200lbs, built muscle, and completely changed my life with no coach, no trainer - all while managing Type 2 Diabetes, PCOS, Binging, and CPTSD from a relationship that almost destroyed me. I started from being scared to even leave the house, binging food to cope with depression and anxiety - to now using food as a fuel, and being proud to show myself off.
I'm not a coach who's always been fit - I know what it's like to not find anything in the store that fits you, or getting asked to exit a roller coaster because you're too large. I'm here to guide you through the process of gaining control of your life back, rebuilding your confidence, and having a healthy relationship with food - because I've gone through the struggle myself. Instead of thinking "maybe in another life" - let me help you do it in this one.
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Complete the form
Ready to take that first step? Fill out my form and let's get this journey started!!
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Wait to be contacted
After completing the form, I'll contact you via text or email within 24 hours.
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You are all set
We will have an in-depth call to go over your health and fitness goals and how we can achieve them
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Customised training plans
Programs built to fit into your life - not take it over.
Personalised nutrition plans
Not just chicken and rice - delicious meals to reach your goals.
Progress tracking
Weigh-ins can be scary - I'm here to make it something you're excited for.
Continuous communication
I will be with you every step of the way - for questions or encouragement.
